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Wellness and Fitness
Staying strong, sane and moving.
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Latest in Wellness and Fitness
Function-Focused Wellness Foods
9+ hour, 55+ min ago (64+ words) Urban Remedy Targets Calm, Digestion and Energy Image Credit: Urban Remedy Vive Organic Unveils Two Functional Shots Formulated for Wellness Plant-Based Wellness Brand Balaveda Crafts Functional Drinks for Unique Uses Suja Organic's New Shots Deliver a Boost of Fiber, Magnesium…...
rechargeable toothbrush benefits for better oral care
9+ hour, 32+ min ago (809+ words) Brushing twice a day is not enough – how, and with what, you brush matters too. Here’s how a rechargeable toothbrush can help you build a healthier routine Good oral-care habits do more than keep your smile looking good – they help…...
Forgetfulness or dementia AIIMS neurologist to explain when it is time to seek help
1+ day, 51+ min ago (178+ words) Forgetfulness or dementia? AIIMS neurologist to explain when it is time to seek help Daily Pioneer Forgetfulness or dementia? AIIMS neurologist to explain when it is time to seek help If a family member is becoming increasingly forgetful, repeating the…...
89f5903492b24554521dafc89052ba2f5c5e54e1a899d56448f831dcb7d29d75 - Medicine Hat NewsMedicine Hat News
1+ day, 9+ hour ago (42+ words) 89f5903492b24554521dafc89052ba2f5c5e54e1a899d56448f831dcb7d29d75 Medicine Hat News Would you be OK with a multi-billion-dollar data centre built next to Redcliff and Medicine Hat? By Canadian Press on September 13, 2026. More ways to get to us Contact the Medicine Hat News 922 Allowance Ave SE...
Raw Nutrition and Sara Saffari's Sour Blood Orange series
1+ day, 8+ hour ago (165+ words) Stack3d RECOVERY RIDES FREE AT NINJA Check out Stack3d's most popular stories before you go Raw Nutrition makes a Sour Blood Orange for Sara Saffari’s four-product series Raw Nutrition has been giving its athletes plenty of room to put their own…...
Strength Training Isn’t Vanity. It’s Infrastructure.
1+ day, 5+ hour ago (29+ words) Strength after 50 Strength Training Isn’t Vanity. It’s Infrastructure. Why muscle isn’t about looking good, it’s about staying upright Nobody worries about the bridge they drive over until it …...
7 Bad Pickleball Habits Costing You Points at 4.0
1+ day, 9+ hour ago (1278+ words) Bad pickleball habits don't vanish once you start playing at the 4.0 level. They just get more expensive. They're just harder to see because everything else around them looks pretty good. Coach Jordan Briones of Briones Pickleball Breakdown broke down a…...
Dance Fitness Tempe Announces Expansion of Accessible Digital Movement Programs
3+ day, 23+ hour ago (775+ words) TEMPE, Arizona, Sept. 11, 2026 (GLOBE NEWSWIRE) -- Dance Fitness Tempe today announced the launch of expanded digital dance content and free online workout programs aimed at making movement accessible to its growing global community. Led by co-founder Rick Coffey (known online as…...
Tangled Thoughts and a Full Belly
2+ day, 5+ hour ago (34+ words) Reinaldo Fusilli was always a bit of a mess. His thoughts would spiral down, round and round, until everything in his mind ended up completely tangled. At lunchtime …...
Forget speed – ‘slow jogging’ is the new viral trend for better fitness
3+ day, 10+ hour ago (757+ words) Exercise doesn’t have to be intense to have benefits Avid runners are often chasing speed. Whether that’s improving their 5K or shaving seconds off their marathon time to nail a personal best. The idea that exercise should involve pushing further, harder…...